Theresa Wolf - RYT 200-hour Certified Yoga Instructor

Instagram: @wondertreeyoga

Explore Body, Mind, & Spirit with WonderTree Yoga 

Stretch.


Balance.

Breathe.

Flow.

Never Force.

Words of Wellness and Wonder

Life is a song- sing it. Life is a game- play it. Life is a challenge- meet it. Life is a dream- realise it. Life is a sacrifice. Offer it. Life is love- enjoy it. ~ Sai Baba

Praise & blame, gain & loss, pleasure & sorrow come and go like the wind.  To be happy, rest like a giant tree in the midst of them all - Buddha

Let go of what was; find joy in what is; be hopeful for what will be